Sunday, April 29, 2012

Sunday Funday


Ran my 10-miler at around 11pm today.  Miles 3 and 4 were a little slower than I would have liked but overall I was happy that I didn’t fade by the end. 

I didn’t have a chance to drink or eat anything (john had my jellybeans in his pocket but ditched me around mile 4 to do some intervals or something) while running but felt pretty good.  I ran 6 miles out to just before Manayunk and then turned back for the last 4 miles.  Met up with john at the art museum and then we were off to Trader Joe’s for some food shopping!  


Weekly Roundup:


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